find your freedom
do you struggle with setting boundaries?
Do you have a hard time even recognizing what your boundaries are, let alone setting and maintaining them?
You are not alone!
Does any of this sound familiar?
- You struggle with making decisions and don’t always trust yourself.
- You feel like others keep taking advantage of you.
- You tend to not speak up when you have something to say.
- You’re often unsure of how you feel.
- You give too much and feel resentful later.
- You feel guilting after saying ‘No’.
- You know you’re codependent in relationships but don’t know how to break that cycle.
THESE ARE ALL SIGNS OF SIMPLY NOT KNOWING AND UNDERSTANDING BOUNDARIES.
Are you ready to stop feeling guilty for bending over backwards while others trample over your feelings and personal space?
Here's the thing...
Society set you up for failure.
It’s not your fault that you struggle with boundaries.
BUT… it is your responsibility to heal.
Your life, your health, & your happiness are in your hands.
No one else is going to do this work for you.
If you’re ready to heal & overcome your challenges with boundaries, I’m ready to help.
The truth is, you’ve already wasted enough time and energy on being indecisive, on sabotaging relationships, and being taken advantage of by others.
Boundless Living is an online journey to boundary mastery, leading you to a life that is centered, solid, and sovereign.
This Course Includes:
12 Lessons in audio and written form (Course Outline below.)
1:1 Coaching Sessions after each lesson to help you clarify, integrate, and troubleshoot your way through learning how to honor you. (That’s 12 individual coaching sessions!)
Group Sessions at the beginning of each month to help you feel supported, maintain accountability, and level up your growth and healing.
Ongoing Text Support. Having coaching available to you, when you need it, is priceless. A coach in your pocket will help you navigate confusion, difficult conversations, and life’s curve-balls.
Personal practice homework with each lesson includes embodiment activities, meditations, writing reflections, music support, and more! Time commitment is about 2-5 hours for each lesson.
Lesson 1: Integration
Lesson 2: Resistance
Lesson 3: Worth
Lesson 4: Yang Energy
Lesson 5: Slow Down
Lesson 6: Body Wisdom
Lesson 7: Feelings & Emotions
Lesson 8: Yes’s & No’s
Lesson 9: Relating to Others
Lesson 10: Forgiveness
Lesson 11: Communication
Lesson 12: Conflict Resolution
This is your life!
Let’s get you calibrated with you!
Imagine living your life from a place of unshakeable inner fortitude.
Imagine knowing how to make the best decisions for you, every time.
Imagine feeling strong, independent and free.
Your boundaries are your personal truth.
I don’t have all of these answers for you, but YOU do.
You have every answer for you, and I can help you find them.